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Treatments

Currently available at Neal's Yard Remedies on Wednesdays and Sundays, by appointment and The Cheltenham Holistic Health Centre on Friday afternoons. Both venues are in Cheltenham. 

Aromatherapy massage, Chakra-Aroma massage, Holistic massage, Pregnancy massage, Neal’s Yard Holistic facials, Reiki and Guided meditation. 
 
NEW!  Mums Chillout Parties: get a group of friends together at your home and each enjoy a treatment, while the other mums look after the little ones :) A whole day package can be tailor-made to suit your requirements and can also include guided meditation sessions. Venue must be within a 10 mile drive of Cheltenham.
 
Prices quoted are for one-off bookings.  If you book a course of treatments, discounts may be available. Please note that courses need to be taken within a certain time period. 

Yoga sessions and aromatherapy workshops are also available in West London. Treatments are not available in London.

Please enquire for details on any of the above!
 

 

Aromatherapy massage / Holistic massage / Pregnancy massage: 
60 mins: £45   120 mins £80
 
 
Neal’s YarRemedies Organic facial: 
60 mins  £50
 
Back, neck & shoulder massage:   
45 mins: £40
 
Back 'Facial':
60 mins (includes cleanse, scrub, mask, massage and moisturise): £50

Free the Spirit: Chakra-aroma massage (incorporates some energy healing techniques) 
60 mins £45
 
 
Reiki healing session:
50 mins £40
 
Packages:
 
Indulge: massage (aroma, holistic, pregnancy) + mini facial:
75 mins   £60
 
Relax:  massage (aroma, holistic, pregnancy) + guided meditation:
75 mins £50
 
Shed the Years: rejuvenating facial massage + stimulating back, neck and shoulder massage + rose oil hand and arm massage + invigorating peppermint and black pepper foot massage
120 mins £90
 
'All Over Glow': back 'facial' + full body massage (regular or pregnancy) + mini or full holistic facial + guided meditation:
2.5 hours (mini facial) £110  / 3 hours (full facial) £135
 
“Mum to be”: pregnancy massage + mini facial + guided meditation:  
90mins £65
 
Unwind: Back, neck & shoulder massage + mini facial:
60 mins £50
 
Float Away: massage (aroma, holistic, pregnancy) + reiki : 60 mins £45
 
 
Winter Warmer: stimulating arm, hand & foot massage incorporating acupressure points with warming essential oils such as ginger, rosemary & black pepper:
30mins £25
 
Immune Boost: head, neck, shoulder & chest massage with a prescription blend of essential oils such as eucalyptus, lavender and thyme. A small bottle of oil will be provided to take away to use for steam inhalations:
30 mins £35
 
Banish the Bloat: abdominal massage using essential oils such as peppermint, fennel or ginger to help with bloating, wind and any of the symptoms associated with Irritable Bowel Syndrome:
15 mins £15
 
 
 
24 hours' notice of cancellation woulbe appreciated; otherwise 50% of the treatment fee will be payable
 
 
 
Guide to Treatments:
                      

Holistic massage

 
A form of massage based on Western strokes & sequences which is adapted to the individual’s needs. The therapist is guided by intuition rather than following a set routine & aims to rebalance the body. It is great for reducing stress & can also incorporate deeper work to release tight muscles.
 

Aromatherapy

 
Aromatherapy combines the use of essential oils & therapeutic massage. The oils, precious plant essences, are very powerful & possess natural healing properties. The therapist will tailor-make a blend to meet the physical & emotional needs of the client. It is a wonderful & soothing treatment & can be energising or relaxing depending on your requirements.
 

Pregnancy Massage

 
Pregnancy is a wonderful time for a woman, but with the joys of a new baby’s development, come many changes to the mother’s body, putting pressure on joints, ligaments & organs often causing discomfort or pain as well as other ailments such as oedema, constipation & sleeping problems.
Pregnancy massage can help to alleviate these common health problems & reduce the mum-to-be’s stress levels. Research also shows that the baby can greatly benefit from massage as “feel good” endorphins released by the mother during massage are passed on to the baby. Quite often the therapist will feel the baby kick & move as it responds to the massage treatment. NB pregnancy massage can only be carried out from the 2 trimester  
 

Reiki Healing

 
Reiki is a form of healing using “universal life energy” channelled though the practitioner to the recipient. Reiki helps to harmonise body mind & spirit & can be used for many ailments; such as reducing stress, relieving pain, headaches, stomach upsets, emotional issues & anxiety. The treatment takes place with the client wearing loose comfortable clothing.
 
CHAKRA AROMA MASSAGE
 
Chakras are our energy centres & are the openings for life energy to flow into & out of our aura. They vitalize the physical body & bring about the development of our self consciousness. There are 7 main chakras. Before the treatment, the client will be invited to intuitively choose an aroma that appeals to them most from the 7 bottles of essential oil blends, each connected to one of the chakras. This will then be blended with a base of sweet almond oil & used to give a holistic body massage, combined with the reiki healing treatment.
 

Meditation

 
There are many different meanings & explanations of the word 'meditation'. The Latin 'Meditor' means to think or consider. The Sanskrit word for meditation  'Madha' means wisdom. Meditation is a state of consciousness in which an individual goes deep within themselves, focusing the mind & eliminating outside influences to produce a state of great peace. The therapist uses guided meditation, a visual guided journey, to aid with relaxation, empowerment & spiritual awareness.
 

Neal’s Yard Remedies Holistic Facial

 
The Neal's Yard Remedies Holistic Facial isn't just skin deep, it's a sensual and enjoyable experience, giving long term benefits and a greater sense of well-being. It can help both as part of a skincare programme and to look further into ones overall health.
Your holistic therapist will choose from our extensive natural skincare range to develop a facial routine best suited to nurture your skin type and emotional state. The facial will combine skin nourishment and soothing massage, leaving skin feeling fresher and looking clearer and more radiant. The treatment also includes scalp and décolleté massage and a choice of hand or foot massage.